GROUP HEALTH COACHING

28 Day Holistic Health Radical Kickstarter

This 4-week at-home virtual health program is intentionally integrated with various accountability tools to clear out stagnant energy - physically and energetically. Learn how to feel lighter, behave more consciously, and reconnect with yourself and the world around you. Intuitive wellness focuses on rebuilding your inner confidence as you create and sustain new habits. This includes mindfulness, nutrition, sleep hygiene, and movement. Accountability is the secret sauce to a successful holistic health plan and this virtual group program brings that to you.

Ashley Houghton

Intuitive Wellness